Expert Says, Infertility

10 New Year Resolutions for Your Fertility Journey in 2017

new year resolutions

Yet another year has passed by us! We all intend to welcome the New Year with new goals and plans to work towards a better us. Some will be making New Year resolutions like ‘I want to lose weight’ ‘I want to grow a step higher in my career’. For some couples, the New Year resolutions might be ‘It’s time to have a child in our family’. What could be the New Year resolutions for couples? We have interviewed Fertility Specialist, Dr Agilan Arjunan from KL Fertility Centre, for his suggestions on the 10 New Year Resolutions for Couples.

We can divide couples into two groups, to whom this list might be beneficial for:

  1. Those who want to take time in planning a family.
  2. Those who have been trying to start a family but the past years have been very stressful for them.

 Dr Agilan hopes that these resolutions will give them a new direction and a focus: What can they do this year? Let’s hear what Dr Agilan has to say in his own words.


Medical Information

How Much Do You Know About Glaucoma?


Glaucoma is an eye condition where the optic nerve, which connects your eye to your brain, becomes damaged. It can lead to loss of vision if not detected and treated early on.

It usually occurs when the fluid in the eye cannot drain properly, which increases the pressure inside the eye and puts pressure on the optic nerve.


Medical Information

Debunking the Vaccine Myths

vaccine myth

Measles, Rubella, HPV, Tuberculosis. What do these names have in common? Simple. These are all diseases which are easily preventable via vaccination, normally done during childhood as recommended by the WHO and Centres for Disease Control & Prevention (CDC). These diseases have little or no occurrences in the past decade, however, recently, there has been an alarming number of these cases being reported, not just in Malaysia, but worldwide. Why so? This phenomena can be attributed to anti-vaccination groups. And the fact that there are several vaccine myths making the rounds that we need to debunk!


Child Diseases, Medical Information

Honey For Babies – Yes Or No?


A frequently asked question when it comes to infant food is about giving babies honey. Although honey seems like a wholesome and natural food to give your infant, it is advisable not to do it until after the baby is at least 12 months of age. Honey can contain spores of a bacterium called Clostridium botulinum, which can germinate in a baby’s immature digestive system and cause infant botulism, a rare but possibly fatal illness. 


Healthy Lifestyle, Medical Information

How often should you see the dentist?


You may assume you should have a dental check-up every six months, but some people may not need to go so often and others may need more frequent checks.

Your dentist will suggest when you should have your next check-up based on how good your oral health is.
The time between check-ups can vary from three months to two years, depending on how healthy your teeth and gums are and your risk of future problems.


Expert Says, Infertility, Medical Information

Egg Freezing: Is It For You?

Egg Freezing

In our previous interview with Dr Helena Lim, we got to know about the book “Catching My Baby Dust” that documents stories of 14 couples who underwent the IVF journey. We continue our talk with Dr Helena and today we will hear from her about Egg Freezing.

Egg Freezing is a process in which a woman’s eggs (oocytes) are extracted, frozen and stored. Later, when she is ready to become pregnant, the eggs can be thawed, fertilized, and transferred to the uterus as embryos. Is egg freezing an option for you? Find our more from Dr Helena Lim, fertility specialist in KL Fertility Centre.


GetDoc: Hi Dr Helena, Egg freezing technique, what is the trend in Malaysia? Did you see a rise after Apple and Facebook announced last year they’d cover egg-freezing in their employee health plans?

Dr. Helena: Egg freezing has gained popularity in Malaysia over the years; however I do not see the correlation between the increased numbers and the announcement by Apple and Facebook.

However, whenever someone is diagnosed with cancer, the first thing that strikes people’s mind is ‘is my child going to die?’ or ‘am I going to die?’ They are carried away with getting off the cancer, paying attention as preserving fertility seems to be ‘wasting time’. However, patients should not rule out this option, should they want to have offspring in future.


Medical Information

Piling Up!

Image from

Just the mention of the word hemorrhoids brings back painful memories in many people. Hemorrhoids is one issue that affects every human atleast once in their lifetime. Some might not be too open to talk about this, while others cringe and cry just at the mention. Why is this condition treated with so much pain and hate? Let’s find out.


Cancer, Medical Information

Liver Cancer – The What & The How?

liver cancer

We incidentally lost our beloved Tunku Abdul Jalil Iskandar Sultan Ibrahim to killer cancer in 2015, that too at a pretty young age! We have all heard about Breast Cancer, Lung Cancer but Liver cancer, what is this cancer?? We seem to not know anything about it. At GetDoc Says, we try to put together information, so that our readers are not losing out on the knowledge sharing. Let us read on to find out about the disease.


Child Diseases, Medical Information

How To Ensure Your Child Is Ready For The New Year!


The new year is upon us yet again! How were your holidays spent? Most parents would be busy getting back to work, after spending the vacation, planning trips, going places, all for the sake of their kids. Yet, many do not realise they have forgotten one thing; Health! 2 months away from the school has done it’s good for the kid’s mental well being, but how about their physical well being?


Medical Information

What Is Obesity?

what is obesity

Obesity is a growing social problem in today’s world. Along with this it is also a global health problem. It is affecting people of all ages and economic status. Obesity results in such poor health condition and contributes to a number of health issues in persons affected.

What is Obesity?

Obesity is a condition where there is excess fat accumulation in the body of the person that it has a negative effect on the health of that person. It is measured using different methods and the most common method is the (Body Mass Index) BMI calculation.


What is Body Mass Index (BMI)?