Fitness & Workout

Fitness & Workout

Girl Doing Yoga With Dog

Top 7 Reasons To Start Doing Yoga From Today

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A body sleek with health, light, slim figure and beauty, what type of a woman, and a male, will is to bow oneself out...

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Text Neck

Are You at Risk of a Text Neck?

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Seems Familiar doesn’t it? Well, if you do hold your mobile device like this, it’s about time you stop because we have a 21st century problem at hand and it is known as Text Neck. Text neck? Yes, text neck. Text neck (try saying it repetitively and twice as fast for a fun tongue twister challenge) is [...]