Two Bananas a Day Keep the Doctor Away

Two Bananas a Day Keep the Doctor Away

Bananas are the most popular fruits worldwide. More than 106.12 million tons were harvested in 2013. Around 45% comes from South-Asia and South-East-Asia. Bananas contain lots vitamins and valuable mineral nutrients which are able to cure different kinds of health complaints, especially gastro-intestinal problems. Easily digestible Stomach ulcers are more than unpleasant and can make […]

Who?s Up For Breakfast?

Who?s Up For Breakfast?

Breakfast is one important component to kick start the day. Some people find themselves having a burning chest pain and bitter taste in their mouth sometime after skipping breakfast. Some experience stomach ache as well. No joke, that is the reflux of the gastric juice from your stomach. So, what actually happens inside your body? […]

Eat Local- Eat Sambal

Eat Local- Eat Sambal

Sambal is a hot sauce that is popular in many Southeast Asian countries especially Malaysia and Indonesia. Its earthiness and spiciness might tingle your taste buds. Its main ingredients that comprises of chili peppers, lime juice, shallots, salt, sugar and salt are easily found in this region. Other ingredients such as belacan (shrimp paste) maybe […]

Is It Good Or Bad To Get Pregnant After Miscarriage

Is It Good Or Bad To Get Pregnant After Miscarriage

Having a miscarriage is devastating. Miscarriage is also known as pregnancy loss, that is the natural death of an embryo or fetus before 20 weeks. What are the common causes of recurrent miscarriages? Anatomical Causes When our body structure causes the miscarriage, it could be due to a misshaped uterus, incompetent cervix, large uterine fibroids […]