Tags Transcendental Meditation

Tag: Transcendental Meditation

Transcendental Meditation is a progressively common practice when fighting daily, demanding circumstances and normalize stress and anxiety levels. Researchers have revealed that a constant practicing of Transcendental Meditation can help in reducing hormonal agents typically connected with the rise of tension levels in grownups and teens. As the body's physiology...

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Text Neck

Are You at Risk of a Text Neck?

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Seems Familiar doesn’t it? Well, if you do hold your mobile device like this, it’s about time you stop because we have a 21st century problem at hand and it is known as Text Neck. Text neck? Yes, text neck. Text neck (try saying it repetitively and twice as fast for a fun tongue twister challenge) is [...]