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The word Yoga is driven from a Sanskrit word 'Yuj' which means combination. So, just Yoga is a process in which we attempt to make synchronization between our body+ Mind+ Soul. Today the human being suffers from issues in the contemporary way of living. Conditions like stress and anxiety, anxiety,...
yoga for women
Are you a superconscious fitness individual? Do you want to check your body limits? Do you want to try beyond your capacity? Are you willing to expand your strength and flexibility? Yoga for numerous unique fitness and health benefits, measures on all scales. As the very best exercise technique for...
Chakra Meditation
In this disorderly way of life that individuals have adjusted nowadays has ended up being the source of stress in their life. People keep just residence about their past errors and fill their minds with unfavorable feelings such as remorse, fear, and remorse. On the other hand, some people keep...
Yoga and meditation have been considered as a prospective source to get rid of sorrow, discomfort, misery, and anxiety. From ages, we've been listening abut Yoga and its forms to minimize tension levels and to increase the release of favorable hormonal agents in our body. Off late, Yoga has been...
Girl Doing Yoga With Dog
A body sleek with health, light, slim figure and beauty, what type of a woman, and a male, will is to bow oneself out of it? And dreaming, you probably have more than as soon as thought of a perfect picture of yourself. And the point is not only that...

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Text Neck

Are You at Risk of a Text Neck?

Seems Familiar doesn’t it? Well, if you do hold your mobile device like this, it’s about time you stop because we have a 21st century problem at hand and it is known as Text Neck. Text neck? Yes, text neck. Text neck (try saying it repetitively and twice as fast for a fun tongue twister challenge) is [...]